Clinical studies show that this disease has gained more popularity within the recent few years, partly due to poor lifestyle habits that people have adopted, in fact more than 2% of the entire American population is believed to be suffering from it. Overindulgence in red meat, seafood, fructose-sweetened beverages and alcohol are the major culprits of this condition. Nonetheless, in retrospect to the risks associated with liquor, spirits and beer tend to have a higher risk factor compared to wine. Even if you have the malady all hope is not lost, follow these simple home remedies for gout and you will be fine.
10. Add A Cup Of Coffee To Your Daily Meals
In a resent controlled test involving 14,000 subjects from either gender, it was discovered that those who drank this beverage at least four times a day reduced the risk of contracting the disease by about 55%. Coffee has properties that significantly lower the amount of uric acid in one’s blood-the compound responsible for causing gout. It’s not caffeine but other antioxidants that help in fighting this disease, tea for instance also has caffeine but shows zero effects in treating gout.